OVERTHINK

THIS WORD SHOULD COME WITH A DANGER SIGN!

In my first Language we have a little saying 'moenie die bobbejaan agter die berg haal nie ' 

TRANSLATION : don't fret about something the hasn't happened and most likely never will.

Even saying the word sounds heavy and loaded with negativity , trapping us sending us down a spiralling road of doom.Twisting reality within an inch of its life.

Deepak says we recycle the same old thoughts day in and day out BLAH BLAH, and BLAH ! Enough take control Lady's , you are the boss here.

Now BREATH , CHANT, ANCHOR , Whatever it takes ! And if everything else fails , call one of your male friend, trust me he will laugh , roll he's eyes call u a nutter and move on. Your call lady's. Ditch the overthinking.